Instead of using Mayo on sandwiches USE YOGURT!
Ok so I know if your a die hard mayo fan (Like myself) this is like totally out of the question.
It took me baby steps...
One side mayo other side yogurt.
To tell you the truth after my lettuce, meat, cheese, avocado and everything was on it I couldn't even tell the difference!
Seriously worth your health to switch!
Also you can use yogurt in your tuna salad sandwich, chicken salad sandwich, on your baked potato instead of sour cream, in place of butter & oil in muffins (add 1/2tsp baking soda per cup of yogurt)
The possibilities are endless
TRY IT!
E-V-O-O
Meet your new best friend....
Use her often...
One way to use EVOO
Is instead of spreading a ton of butter on each piece of bread for your grilled cheese
Put some evoo in the pan first let it heat up some lay the bread down on top of the evoo
Add the cheese, add the other piece of bread, flip AND helloooo...
The same dang grilled cheese sandwich BUT without the side of love handles :-)
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